Hot weather is almost here! It's so important we keep ourselves and our children Hydrated! It's often difficult to make sure we are getting enough water and most tend to believe that that the sugary drinks are good for us, giving us they hydration we need. With our growing epidemic of 1 out 3 children being obese, let's focus on keeping Hydrated without the extra sugar! Try the Hydrate Popsicle! It's a FUN way to get Hydrated without the sugar!
Sugar Substitute ~ SPLENDA .... VERY IMPORTANT READ FOR EVERYONE. I just had a in-depth conversation last night with a friend that has been suffering from severe migraine headaches and vertigo issues, as well as complication with tinnitus, as we spoke I realized it was some of the same symptoms that I had experienced years ago, and which my doctor misdiagnose. But hearing what she had to say, and the pain, suffering and fear she had and was going through made me decided to do more research.