Thank you for all the medical trials so when the time and opportunity comes to choose self-improvement, we value the cost of associated risks and possess the wisdom and bravery to make positive changes.Every day is given physical, mental, and emotional value and meaning. Thank you for ongoing years of hard work pursuing careers while supporting a family, for the internal passion and fire to work above and beyond every day before parenting be
Thunder and lightening are entertaining my eyes and ears as I write tonight. I have been taking it easy and am healing well. Resting my leg has helped so much, of course!!!! I had family here the whole weekend so it made it easier to not workout and actually sit down now and then. I enjoyed my time but man is it tiring even if you aren't doing that much except entertaining and running around. Today I went for a walk after the rain, it was so pretty out. last day of rest and now back to the grind tomorrow.
So , last night went on a fabulous walk slash talk with my girl, Sunny, i loved it 1 hour power walk, o yaaaaa!!!!!!!!today I started my day with seeing from the balcony into the intercoastal, a shark, yes i said shark, stingray or manaray, and 3 manatees. Seriously!!!!!!The best wake up ever. ate my protein pancakes, taught an amazing sculpting class, and yes I was sore from yesterdays class, ouch. BTW i teach 3 classes tomorrow, yep i might be nuts but day 7 , rockin and rollin.