Blogs about Nutrition Coaching

Saturday, June 29, 2013 • B4C 2N2, CA
Renita Collier's Blog
With the Long Weekend holidays already starting for my clients followed by the very festive Canada Day, eating on plan can be very challenging. Using the strategy of the FREE MEAL is beneficial for holidays and events. It is very important to understand the logic behind the FREE MEAL and where it lies in the overall strategy of dieting: -Choosing WHAT TO EAT along with HOW MUCH TO EAT are the 2 key components of the FREE MEAL. 
Tuesday, June 25, 2013 • Simi Valley, CA 93065
Glattfitness
     Super foods and convenience are two things that make health foods the most valuable nowadays, it seems. I love supporting small scale companies and health movements as much as the next guy as do I love shopping around stores such as Whole Foods, but to be bluntly honest: THIS STUFF IS FRIGGIN’ EXPENSIVE!!!
Thursday, June 20, 2013 • B4C 2N2, CA
Renita Collier's Blog
Juicing and the importance of the alkaline/acid connection I use my juicer 2 to 3 times per week to easily consume an abundance of important raw nutrients. Drinking your fruits and vegetables in a concentrated form is wonderful! Each and every single one of us needs to consume some raw sources of food daily and juicing provides that. 
Thursday, June 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool. You will get plenty of take home to take action on right away. John Berandi really cuts through the noise It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below.
Thursday, June 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below. ---> Free Video Course on Fat Loss for Women
Thursday, June 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
How to fix a broken diet: 3 ways to get your eating on track http://t.co/uD9W5qvhqX via @sharethis
Wednesday, May 08, 2013 • Lexington, KY 81435
Matt Greenemeier's Blog
There is no try…there is only to do or not, right? Well maybe. Cliché as it sounds most fitness programs succeed of fail before they begin. Well organized plans should be life altering. “Diets” are fine to lose a couple pounds but for sustained health improving habits, goals should be realistic and for the long term. Here are some helpful steps to get you started.