Blogs about Nutrition Program

Friday, January 03, 2014 • Sunnyvale, TX 75182
The Balance Guy
DIETS DON'T WORK  (My top 3 secrets)  Never gone on a diet in my life. The see- food diet doesn't count right?  I'm far from perfect when it come to food, yet I have remained around 5 pounds, up and down from my ideal weight, for the last 10 years.  Wanna know my secret?  1. Limited sugar consumption- 20 years ago I had severe allergic reaction every time I even looked at sugar. That has passed.
Monday, December 16, 2013 • Port Washington, NY 11050
Peter Weintraub's Blog
We've all been there before: dieting and exercising hard for months, dropping 98% of that excess visceral fat, but then... WE GET STUCK?! Impossible! You've been getting 6-8 hours of sleep more often than not, have eaten well a vast majority of the time and continue pushing your threshold in the gym. What gives? Aren't those three things the keys to avoiding a plateau and continual success? The answer: Yes and No. 
Friday, December 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition  To check out the free course, just click one of the two links below. ---> Free Video Course on Fat Loss for Men
Thursday, December 12, 2013
alison dean's Blog
"If you are exhausted of nutrients penetrate any quality products into the deeper layers of the skin much more difficult, while stress hormones weaken the protective barrier of the skin that is irritated and dry," says MD. Yvonne Berger and ads: "Stress causes increased production of extra sebum, so challenging period, the quality of your skin get worse during stress you have to tense and download, which reduces blood flow in the skin gets pale and unhealthy look." XTREME FAT LOSS REVIEW
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
It's easy for skin to become dry, flaky, and sallow during the Winter. Before you go out and spend your paycheck on fancy lotions and creams, try nourishing your skin from the inside out — what we put in our body is just as essential for a healthy glow as what we put on it. Here are seven foods that will leave you glowing all Winter long! 
Thursday, November 07, 2013 • dubai, AE
alaldinPT Blog
Today I will be discussing a pretty hot topic, I don’t know if you saw a few days ago on the news or online, a Dr Aseem Malhotra published an article in The British medical journal that begins questioning the myth that saturated fat is the cause of heart disease. According to Dr Malhotra food containing saturated fats is being overstated and demonized by the current food guidelines that we are provided.
Wednesday, October 09, 2013 • Napa, CA 94559
Coach Laura's Blog
Eating less processed foods is going to give you more energy and help you maintain a healthy weight.  The more nutrient dense foods you consume the less high-calorie, low nutrion foods you will eat.   Go ahead and eat some pizza...can you make the pizza at home using high quality whole foods rather than purchasing a frozen or fast food pizza?  Focus on the quality of the ingredients and putting high-nutrition foods i
Wednesday, October 09, 2013 • Napa, CA 94559
Coach Laura's Blog
Breakfast.  The most important meal of the day.  So why do we typically skip breakfast?  The answer for most of us is probably a lack of time.  In fact, most Americans rarely stop their busy lives to eat throughout the day.  By the time you get home you are starving.  You consume one large meal then sit in front of the TV drained of energy from your hectic day.  Sound familiar? 
Tuesday, October 08, 2013 • Port Washington, NY 11050
Peter Weintraub's Blog
It goes without saying that the best way to eat is to have 'meats, vegetables, nuts and seeds, some fruit, little starch and no sugar.' Trust me, I've experimented with every fad diet there is, as well as the recommendations from the FDA, and ultimately my results went up exponentially when I subscribed to the above. However, there's an emphasis today on what quantity of each macronutrient one should ingest on a daily basis.