Blogs about Nutrition Program

Tuesday, July 23, 2013 • Ann Arbor, MI 48104-6715
Roger Bowman  Jr.'s Blog
“I’m going to lose some weight and then start working out” I cringe every time I hear some obese and unhealthy person spit these words out to me when I sincerely try to offer them some help and some sound education and advice.
Tuesday, July 23, 2013 • Denver, CO 80224
William Ross's Blog
When it comes to proper nutrition I see many people cheating and thinking it is ok. If you eat a good healthy nutrition plan and exercise you can reach every goal. So why self sabotage with alcohol or extra sugar?I will be the first to tell you that cheat meals are ok, but not every night or multiple in the same night. Binging happens more times then not and people just are not recognizing that they are even doing it. This is why tracking your nutrition is very important. 
Tuesday, June 25, 2013 • Simi Valley, CA 93065
Glattfitness
     Super foods and convenience are two things that make health foods the most valuable nowadays, it seems. I love supporting small scale companies and health movements as much as the next guy as do I love shopping around stores such as Whole Foods, but to be bluntly honest: THIS STUFF IS FRIGGIN’ EXPENSIVE!!!
Wednesday, June 19, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 To combine fast digesting carbohydrates and fats in excess in the same meal. You were thinking something else no? How naughty A easy rule to follow from Dr. John Berardi is break up your meals into 2 categories.....
Monday, June 17, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 When it comes to food, diet, nutrition, fads, it can become all a little bit to confusing. We are overwhelmed with contradictory information. What was good for you today, can be bad for you tomorrow. Keeping that in mind here, are 3 food rules to make your decisions simpler.
Thursday, June 13, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool. You will get plenty of take home to take action on right away. John Berandi really cuts through the noise It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below.
Thursday, June 13, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below. ---> Free Video Course on Fat Loss for Women
Thursday, June 13, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
How to fix a broken diet: 3 ways to get your eating on track http://t.co/uD9W5qvhqX via @sharethis
Tuesday, June 11, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 We need to bust myths because of all the noise and confusion of what is good or bad for you. Here are my top 3. 1. Energy drinks are less harmful than soda- A 16-ounce can of Red Bull or Monster delivers as much as 280 calories of pure sugar, which is about 80 calories more than you’d find in a 16-ounce cup of Pepsi. Wow.