Blogs about Nutrition

Tuesday, November 04, 2014
Health Care Blog
An absolutely paradigm shift is now on the cards on the clinical horizon. A fully fledged nutritious natural extract is now available. The name of the product is garcinia Cambogia. It has been approved the worldwide for its efficacy in providing holistic nutritious goodies to the user. It has numerable deliverables. There have been rave reports about its activity within the user’s body. It has won high accolades all over. It has a miraculous effect upon the user.
Saturday, November 01, 2014
The Fitness Addict's Blog
Being productive doesn't always mean you are on your beast mode at all times. So, since I have this extra energy and passion to fitness, I decided to start my own free fitness and nutrition challenge so I can reach my goals:1) To share my interests with others who are interested to changing their lifestyle in terms of fitness and nutrition.2) Support my friends and new found friends to live a healthy lifestyle. 3) Provide free nutrition classes and training for those who are decided to make changes in their health and fitness. 
Friday, October 31, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
The weather outside is…getting colder.  I feel that Fall doesn’t truly hit home with me until after Daylight Saving Time ends and it just so happens that Daylight Saving Time ends this Sunday, Nov. 2nd.  That means we are getting ready for the holiday/winter grind, and that means more time spent with family and friends and more time spent with alcohol. 
Sunday, October 19, 2014 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Salads can make a great meal because they are easy to prepare. Plus eating lots of salads is a great way to increase your vegetable consumption and satisfy your hunger with fewer calories. However, choosing the wrong salad fixings or dressing can turn a healthy, low-calorie meal into a 1,000+ calorie disaster.To avoid such disasters, follow these tips: WHEN AT HOME:1. Instead of pouring oil onto your salad, use an olive oil spray to very lightly coat the lettuce before adding vinegar and spices.
Friday, October 17, 2014 • West Valley, Uta
BOD 365's Blog
For some odd reason people will believe total strangers on answers for their health questions without any questions to their own backgrounds. Why is this? And what have they learned?Pills are the miracle way to make you look and feel better...FalseBe smaller then you were in Highschool by surgery or lasik....FalseGluten is bad....FalseCarbs are bad....FalseFat is bad.....FalseEat carrots, apples and bananas.... Umm ever heard of any other vegetables or fruits? 
Wednesday, October 01, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Get your Free Nutrition Guide HERE in recognition of over 1100 content views...THANK YOU!!
Sunday, September 28, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
In part 1 of this two-part post, I went over everything you need to know about goals.  I went over why you need goals, how to establish them, what to do with them, and how to achieve them.  In this installment of my Goals and Just Plain and Simply How to Get Shit Done series, I will go over how to get all the other stuff outside of your goals DONE.  I’ve seen plenty of trainers that I look up to write similar articles on getting stuff done and time mana
Saturday, September 27, 2014 • Prospect Heights, IL 60070
YoloFitness.org
 The leaves are changing, temperatures are dropping, and everywhere you go you see pumpkins. It's time for pumpkin!" But there's more to pumpkin than just pie.Ingredients1/2cup canned pumpkin1/2 frozen banana
Sunday, September 21, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
In Part 1 of this article I touched on metabolic flexibility to be something more like our ability to stay ahead of our body’s ever-persistent battle with homeostasis.  While part of that statement is true, metabolic flexibility actually focuses on our body’s ability to burn fat and build muscle at certain times.  In other words, our body is flexible in the sense that it can burn fat when we’re away from the gym carrying on with our daily lives as we re
Friday, September 19, 2014 • San Diego, CA 92109
GREGinSD's Fitness & Massage Blog
Post workout is an ideal time to eat a small meal with both protein and carbohydrates to help repair and build muscles and replenish your energy stores, respectively. It’s best to eat within 60 minutes of finishing a workout because that’s when your muscles are most receptive.