Moringa is a surprisingly powerful plant that's packed full of the nutrients that your body needs to combat disease and remain energised and healthy throughout the day. So it really is no surprise that moringa powder is becoming so popular in countries all over the globe, and many people are adding moringa to their diets in order to reap its many incredible health benefits.
With all the hype & earlier start of the holiday season, we can get tangled up in the superficial social aspects of Thanksgiving, Christmas, Hanukkah. We all need to take a step back to define what is important about these celebrations. In between the food, drink, excessive gift giving, we lose the feeling of family, togetherness, our continued healthy living-looking after what is truly important. Is 1 more batch of cookies, 1 more drink, extending our budget more important than staying connected w/ our loved ones & continuing to care for our mind, body & soul?
This title is the tag line for Functional Fitness of DuPage. A company that made sense to start in 2007 when I recognized there was a need for more trainers who emphasize improving the aspects of your life through better health, better movement, and more passion.
The nutrition industry is a mess! There is so much contradictory information out there and so many diet fads simply trying to turn a quick buck. If there is one piece of advice I can give you its "DO NOT BELIEVE EVERYTHING YOU READ!"