Blogs about Nutrition

Friday, September 06, 2013 • Simi Valley, CA 93065
Glattfitness
     This article is not about discussing what I personally think about animal products, nor what a doctor or a certain diet simply states about them. Rather, this article will discuss the scientific implications of the consumption of animal products in relation to immune system health and the prevention and control of disease using research-grounded findings.
Friday, September 06, 2013 • Sunnyvale, TX 75182
The Balance Guy
Maybe if we all focused on getting healthy instead of weight loss, a whole bunch of people would get both. Just saying.
Wednesday, September 04, 2013 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
If you are trying to lose weight, then I am sure you are focussing on what you are eating on a regular basis, measuring each gram of cereal, monotoring your carbohydrate intake, etc., which is great, however, how many of you are actually paying attention to what you are drinking? Here are some facts about the different things we drink on a regular basis: A 12oz can of soda has 39 grams of sugar and 140 calories or 9 3/4 teaspoons of sugar! A 8 oz redbull has 27 grams of sugar and 108 calories or 6 3/4 teaspoons of sugar!
Friday, August 30, 2013 • Sunnyvale, TX 75182
The Balance Guy
by Nick Pineault (the Nutrition Nerd), author - The TRUTH about Fat-Burning Foods
Wednesday, August 28, 2013 • Brighton, MI 48116
John Penley's Blog
Question; John “When should I have my energy drink or coffee?”This is a great question. Energy is based on the consumption of food in the form of calories in macronutrients such as proteins, carbohydrates and fats. It is the only form of energy there is. When you are tired you should start with a well-balanced meal to provide you the energy you need.
Tuesday, August 27, 2013 • Lone Tree, CO 80130
Sunday, August 25, 2013 • Winfield, IL 60190
Tanner's Blog
Acknowledging that a mess was made of a situation = good.  Not acknowledging that something needs to be done about it = bad.  Wrestler translation: you may get in deep for a takedown, but if you don't finish and finish quickly, it is worth nothing.  Life translation = implentation and follow-up is key to success.
Tuesday, August 20, 2013 • Canton, MA 02021
Sunday, August 18, 2013 • Sunnyvale, TX 75182
The Balance Guy
 By Jesse Cannone | Published: January 7, 2013 ( Sharing the good stuff agian- Shane)