Blogs about Nutrition

Tuesday, October 08, 2013
Peter Weintraub's Blog
It goes without saying that the best way to eat is to have 'meats, vegetables, nuts and seeds, some fruit, little starch and no sugar.' Trust me, I've experimented with every fad diet there is, as well as the recommendations from the FDA, and ultimately my results went up exponentially when I subscribed to the above. However, there's an emphasis today on what quantity of each macronutrient one should ingest on a daily basis.
Monday, October 07, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
LET'S BE HONEST................................. When it come to health and fitness I am not perfect. Sometimes I1. Eat badly2. Lack motivation3. I have "one to many"Could go on and on but I won't. You get the picture. I struggle with some of the very same things you do. But I make up for this by1. 80/20 rule.  80% good. 20% not so good.2. Training with intensity and using my whole body.3.
Friday, October 04, 2013 • La Crosse, WI 54660
Jordan Rudolph's Blog
Over the last 22 months and counting, I have had the privilege of working with a plethora of people each with his/her specific goals.  With that being said, one of my favorite parts of my job is to unravel the mystery gift each person brings to the table.  This gift being their mind and body.  
Friday, October 04, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tip of the Day ~ Heard the Hawaii News Lately... Hope you've been watching the Hawaii News the last couple of weeks, there's been several cases of Liver and Kidney failure due to taking certain DIET supplements. So far they've reported that at least 7 people and the numbers are raising that have been hospitalized with major life threatening medical issues for taking over the counter diet supplements to loose weight. Really people, loosing weight or LIFE...
Tuesday, October 01, 2013
Wednesday, September 18, 2013 • Towson, MD 21286
Glitter on My Yoga Mat
Yoga before mommyhood is competely different from yoga after mommyhood. No more running out th door to get to whatever class I can hit. No more staying at the studio after hours to get my practice in, regardess of time. These days, my yoga mat is often covered with stuffed animals and Dora blanket.  Ashtanga yoga is my main practice, and I've always had a home practice, but it's getting harder and harder to fit everything in a day, and get more than five hours of sleep.
Thursday, September 12, 2013 • Austin, TX 78756-3753
Friday, September 06, 2013 • Simi Valley, CA 93065
Glattfitness
     This article is not about discussing what I personally think about animal products, nor what a doctor or a certain diet simply states about them. Rather, this article will discuss the scientific implications of the consumption of animal products in relation to immune system health and the prevention and control of disease using research-grounded findings.