Blogs about Nutrition

Saturday, April 19, 2014 • Ewa Beach, HI 96706
Kristina Ostrowski's Blog
Proper caloric intake is not just beneficial to weight loss goals, but is necessary for survival, efficiency and optimal function in daily life. I think it is important to approach the topic of caloric intake with a diversity of goals in mind: caloric and nutrient intake for health, weight maintenance, weight loss, and/or weight gain. Like exercise, diet and nutrition is not "one size fits all," but is unique to each individual.
Tuesday, April 15, 2014 • Burbank, CA 91506
Rite_Fit LA
I'm always happy to have guest bloggers and have them offer some insightful tips to stay fit and healthy. We put our forces together with Kendra Thornton this time to bring you some helpful solutions to stay healthy while on vacation.
Friday, April 11, 2014 • T2T6G8, CA
Veronica Mendoza deLuna's Blog
Visit the following pages for articles in Spanish: http://www.habla.pl/2013/06/03/vida-sana-3-somos-lo-que-comemos/http://www.habla.pl/2013/05/07/vida-sana-ejercicio-y-nutricion/http://www.habla.pl/2013/04/01/vida-sana/
Thursday, April 10, 2014 • Alexandria, VA 22306
Denise Lee's Blog
From Nutritional Data (http://nutritiondata.self.com/topics/glycemic-index)What is the Glycemic Index? The Glycemic Index is a numerical Index that ranks carbohydrates based on their rate of glycemic response (i.e. their conversion to glucose within the human body). Glycemic Index uses a scale of 0 to 100, with higher values given to foods that cause the most rapid rise in blood sugar. Pure glucose serves as a reference point, and is given a Glycemic Index (GI) of 100. The Glycemic Index Yields Some Surprises
Tuesday, April 08, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
The other day I went out to walk my dog around the neighborhood, as I am wont to do. It being early April the signs of incipient spring were very apparent: crocuses, buds, warmer air, the last piles of snow under the shrubberies gone, landscaping trucks dotting the roads, and more people out walking. One of the nice things about walking is not just where the legs take you, but where the mind goes. In this case I was thinking about my college days at a school in a highly urban environment, and the prodigious amount of walking I did.
Monday, April 07, 2014 • Sunnyvale, TX 75182
Wednesday, April 02, 2014 • La Crescent, MN 55947
Wednesday, April 02, 2014 • La Crescent, MN 55947
Saturday, March 29, 2014 • Alexandria, VA 22306
Denise Lee's Blog
Load Up on Immune Boosting Foods -Deborah Huso