Blogs about Nutrition

Thursday, October 26, 2017 • Los Angeles, CA 90001
Get Fit With Alesia
Are you deciding to participate in an upcoming marathon?Many schools and colleges have organized an event of Marathon and the winners get prizes of cash or sometimes
Wednesday, October 25, 2017 • Burlington, MA 01803
Kerry Madden's Blog
Every morning I get my brain and my body revved up for the day by drinking a nutrient dense concoction of ingredients.  Ancient wisdom has known the numerous benefits of these ingredients, that science is beginning to prove.
Wednesday, October 25, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
When you pull out a box of cereal, gallon of milk and your favorite bowl that you swear is a serving size because after all it’s a bowl made for cereal and should resemble a serving. I mean why else would they sell a bowl this size if it wasn’t?
Monday, August 28, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
It doesn’t take much observation to realize why Americans are overweight. Just go to your nearest grocery store, and don’t go in. Yep you read correctly. Just drive around. Watch and observe the people driving around and around sharking for the closest spot. One doesn’t have to even step foot in the store to see the laziness. Look around you for the shopping carts strewn all over (depends on the store).
Monday, August 21, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
I never had much interest or knowledge about Canada growing up. All I knew was that Canada would be the butt of joke for many Americans.
Sunday, August 20, 2017 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Email: naps2bfit@frontiernet.net    Phone: 610-294-8296.  Hello, I am Natalie, of NAPS 2 B Fit...Customized Health + Fitness Programs. Please contact me directly by phone or email, which are provided above, to speak about your needs and wants.This is a free service that gives you the chance to become acquainted with me and what I can do for you.I look forward to speaking with you.Thank you and best of health to you.
Thursday, August 10, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Human genome is extremely complex and so unique that each persons blue print on dieting along with psychological perception of stress, emotions and food can NOT be summed up in a meal plan or a diet. What may seem to be an "optimal " diet approach that works for most is not looking into the outliers (we all have our own unique outliers) and what's worse the prevalence of obesity in US (36% obese adults and 17% obese youth - CDC 2015 statistics).
Monday, July 31, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
On July 3rd I crossed the border into the large and beautiful country of Canada. It was a trip over a year in the making that had absolutely nothing to do with fitness, which is what I wanted. After spending the month of May teaching over 60 group exercise classes along with my personal training schedule I was burned. I accepted a position in a balloon shop to study more about my balloon hobby.