Blogs about Nutrition

Monday, October 29, 2012 • Seattle, WA 98112
Matt Woodard's Blog
My wife shares her secrets with you on how to save money and calories grocery shopping for the week. http://www.mattwoodardfitness.com/blog.html
Thursday, October 25, 2012 • Varese, Lombardy
Jocelyn Martin's Blog
It's that time of year again...Halloween! Little goblins will soon be visiting my door asking for treats. And I can't wait!
Thursday, October 25, 2012 • Varese, Lombardy
Jocelyn Martin's Blog
It's that time of year again...Halloween! Little goblins will soon be visiting my door asking for treats. And I can't wait! You see, Halloween brings back the joy of childhood for me. Thinking I was really the costumed creature I was made up to be. (Although I think I'll forget about the year I was a grape. Long story and poor choice by our classroom teacher for a themed class costume of fruit! Thanks Aunty!). And let's not forget, the candy! I still remember the house that gave out full size candy bars! Halloween was always full of a little bit of candy, mystery and mischief.
Sunday, October 21, 2012 • Montclair, NJ 07042
Be Fit By Design Blog
Be Fit By Design with Healthy Nutritious FoodBe educated on the foods you consume and understand how they effect your body. Learn how to choose the specific foods to improve your health. Start with the best of Be Fit By Design's healthiest resources. The research has been done to make it as easy as possible for you to access help when you need it.
Friday, October 19, 2012 • San Diego, CA 92121
Friday, October 19, 2012 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
Yes, I am deathly afraid of consuming fresh fish.  Maybe it is a lineage from Iowa (cows, pigs and chickens galore, although my grandparents also fish and eat trout).  Maybe it is growing up and living in New Mexico (I can't see the ocean!).  But my husband and daughter love salmon, I have twice over the past 15 years tried and enjoyed it, and I could not STAND another year being anxious about diving into a new but also healthy food habit.
Tuesday, October 02, 2012 • Chicago, IL 60601
Brian Donovan Fitness Blog
For most people, weekends usually involve a few alcoholic beverages and some pretty unhealthy food choices. Fortunately, there are a few things you can do to avoid allowing a bad diet weekend to set you back.
Thursday, September 27, 2012 • Taylorsville, UT 84129-3238
From the IHFA - Jonathan Glick - BS-ESS, ACE-CPT
 While I will fail to provide you with a specific answer, I have a common sense test! Any diet must answer yes to all the following questions to pass:1) Is it balanced? A diet that recommends too high (or low) of any one macro-nutrient (fat, carbohydrate, protein, etc) doesn’t pass this test.2) Does it allow moderation of all foods? A glass of wine? Sure. A bottle every day? No. Ice cream as an occasional treat? Why not. Ice cream as a daily meal replacement? No.