Blogs about Obesity

Monday, July 17, 2017 • Norton, OH 44203
Lex Fit Training Blog
Centuries ago, it was common for people to sleep 8 to 9 hours each day. But now, only about 25% of Americans get 8 or more hours of sleep. "The foundations of good health are good diet, good exercise and good sleep, but two out of three doesn't get you there," -- Dr. Anne Calhoun, neurology professor, University of North Carolina. Eating healthily and getting plenty of exercise are not enough to make up for the danger that sleep deprivation poses to your health.
Monday, July 10, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
A 2-day comprehensive continuing education course on exercise for overweight and obesity took place on July 8-9, 2017 in Beirut, Lebanon organized by the Inspire Fitness Academy.http://www.fitproworkshops.com
Saturday, July 08, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Teaching my international continuing education course on exercise and obesity and trying to blend theory and practice in Beirut, Lebanon. After Europe and the USA, this live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality in the Middle East! http://www.fitproworkshops.com
Monday, June 05, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
World Tour 2017-2018 Update: My international live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality for the first time in the USA! The first group of highly motivated and very experienced certified fitness professionals who work in San Francisco, CA just completed a comprehensive continuing education course that bridges the gap between theory and practice on exercise and obesity.https://certification.acsm.org/exercise-is-medicine-credential
Wednesday, May 31, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org 
Saturday, April 29, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
One month away from the presentation of a new research study at the greatest conference in sports medicine and exercise science globally organized by the American College of Sports Medicine (ACSM) in Denver, CO.http://www.acsmannualmeeting.org