Hello!2016 is the year I get CONNECTED to the world! Launcing 2nd Wind CONNECTION has been an amazing experience. I have found that many people just want to be led through their workouts. They want the assurance that a well-balanced, intense, exciting workout is right there waiting for them. Also, they enjoy the excitement of it always being something new and fresh. Check it out on my website. There are a few videos there to provide you with a clear picture of how it all works.www.2ndwindhealthandfitness.com
MAKING IT EASY.........................When it comes to exercise/ nutrition there is a ton of info out in cyberspace, some good and some bad. When looking to make a change to your routine you can suffer from paralysis by analysis.
In the past, I have been a sceptic whenever somebody brought up the issue of online personal training. It seemed a contradiction in terms to me. Yet, I now find myself giving it serious consideration, and I need to explain what brought on this transformation.
You either move forward or get left behind. This is true in the world of fitness. The way fitness is being delivered is evolving.In the “olden days” you use to pop a Jane Fonda VCR tape in and boogie, or go the nearest health club to get physical. Do you remember those leg warmers and leotard days? Sends a shiver up my spine.
I’m happy to announce new online training packages. You’re far but you want to train, your schedule makes it hard for sessions or you just really don’t like spending quality time with me, well here ‘s a solution you. I put together 4 packages, fit for all budget levels. You get workouts, meal plans, coaching, all you need to be successful on your journey.