Blogs about Osteoarthritis

Thursday, May 25, 2017 • Pittsburgh, PA 15206
Gregory R Taper
"High intensity resistance training (above 60% of the 1 repetition maximum) causes large increases in strength in the elderly, and resistance training significantly increases muscle size. Resistance training also significantly increases energy requirements and insulin action of the elderly.
Friday, February 24, 2017 • Pine Bush, NY 12566
Juliet Gould's Blog
Many people worry that running ruins knees. But a new study finds that the activity may in fact benefit the joint, changing the biochemical environment inside the knee in ways that could help keep it working smoothly. 
Thursday, December 01, 2016 • Cleveland, TN 37323