Blogs about Outdoor Fitness

Sunday, April 15, 2018 • Dubai, Dubai
Sabrina Ramon's Blog
How many of us have taken a gym membership and simply failed to stick to the routine? Exercising in a gym can be tough for those who love outdoors, and find it difficult to stick to the routine suggested by gym instructors.
Tuesday, June 21, 2016 • albany, NY 12204
Jeff Miller's Blog
I love green and growing things. Gardening is an excellent way to get active. You probably know by now that I focus on functional fitness, meaning fitness that's grounded in balanced, natural movement, that helps you stay injury-free and fit for daily life. Gardening is a great way to reinforce and enjoy the benefits of functional fitness. You can get good cardio from raking and mowing, digging and weeding are great resistance exercises, and just walking around on the natural surface of the garden promotes balance and stability. Gardening burns a fair amount of calories, too.
Monday, May 16, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Anywhere Workouts is going to be our focus for today's blog.  I'm going to highlight the Stroops VITL Kit. This portable exercise kit is designed to give you an awesome workout from anywhere!
Friday, April 22, 2016
Roman Dockery's Blog
Multitasking is the secret to success in the busy modern world. If you want to do well in the world these days, you have to be able to take on numerous tasks all at once. If you're looking forward to the warmer weather, you probably naturally want to get more in shape. It isn't unusual for people to pack on extra pounds during the fall and winter months when they spend most of their time indoors. If you want to usher in the spring and summer months, gardening may be the perfect hobby for you to take on.
Monday, September 28, 2015 • Dubai, Dubai
Thursday, June 11, 2015 • Round Rock, TX 78681
Denise Lee's Blog
I was on WJLA's workout wednesday segment yesterday giving some advice on staying safe while exercise. Watch the full interview using this link.   
Monday, May 05, 2014
Active Life, Active Mind
Having structured workouts is obviously one key to achieving a high level of fitness. These are scheduled and organized workouts that may be at home, or a gym, and are usually part of some type of specifically designed program. The majority of our fitness efforts will take place in a structured workout. These are great, and when part of a well designed program can help us reap tremendous rewards. Structured workouts are great, but sometimes a little extra kick can help even more!