The topic of Nutrition and Detox Diets is a common theme among avid fitness enthusiasts and fitness professionals alike. Not only are there promises of a better you through drastically changing your diet for a week, but many people tend to lose sight of they really should be focusing on. Proper nutrition is the key to almost any successful fitness endeavor. Let's take a look at Nutrition, Diets, & Detox this month to see what it can do for you.
Let the revolution begin! January 31 is Fat Loss Revolution day.After a lot of blood, sweat and tears (and tapped adrenals), the final version of my new book, Fat Loss Revolution, is officially being released and launched on January 31. Yay!
Try this recipe on the weekend and refrigerate or freeze for lunch or dinner the following week on days that are too hectic to cook. I would suggest investing in a vacumn food sealer so that you will always have access to a healthy low carb meal. Place chicken pieces in large baking dish. Sprinkle with pepper and oregano. Lay onion, mushrooms, and celery on top of chicken pieces. Pour in 1/2 cup of water to cover bottom of dish. Spread tomatoes over chicken, and top with sprinkles of basil and parsley. Bake at 325 degrees for two&