Blogs about Personal Trainer

Thursday, March 23, 2017 • Las Vegas, NV 89109
Alexis Batrakoulis's Blog
"The power of mindset": A real priviledge and an honor to spread the message about the role of qualified fitness professionals in the fight against the global obesity epidemic through an interview that has been published in the March issue of IDEA Fitness Journal.http://www.ideafit.com/fitness-library/the-power-of-mindset
Monday, March 20, 2017 • Hamilton, OH 45011
Monday, March 20, 2017 • Hamilton, OH 45011
Robert Quimby's Blog
When attempting to get into shape and lose weight, one thing you must remember, is that dieting does not work. You must make a decision to change your lifestyle. Don't starve your body of precious nutrients. Eat good proper meals, drink lots of water and eat fresh fruits and veggies.
Monday, March 20, 2017 • Hamilton, OH 45011
Robert Quimby's Blog
   We’ve all seen people in the gym swinging weights around and not following proper form. Let me explain why they won't be making any gains and could possibly hurt themselves.
Thursday, March 16, 2017 • Las Vegas, NV 89109
Alexis Batrakoulis's Blog
Hard work always pays off! Thank you global fitness industry and IDEA Health & Fitness Association for this special moment in my 22-year career!http://www.ideafit.com/fitness-conferences/idea-world-fitness-convention
Thursday, March 02, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
I attended the IDEAPTI last weekend and here is what happenedOnce a year the IDEA (International Health and Fitness Association) Personal Trainer conference is held in the Washington, DC are
Wednesday, March 01, 2017 • Las Vegas, NV 89109
Alexis Batrakoulis's Blog
Bridging the Gap by Cedric Bryant, PhD (ACE Chief Science Officer): Alexis Batrakoulis, MS, CSCS, teaches that the road to permanent, sustained weight loss begins with a powerful mental game.http://www.ideafit.com/fitness-library/the-power-of-mindset
Friday, February 24, 2017 • Las Vegas, NV 89109
Saturday, February 18, 2017 • Portland, OR 97229-8924
Jacqueline's Blog
Feet, Forks, and Fingers are the Master Levers of Medical Destiny have the knowledge to eliminate fully 80 percent of all chronic disease and premature death. The leading causes of death are heart disease, cancer, chronic lower respiratory diseases, unintentional injuries, stroke, Alzheimer’s disease, diabetes, influenza and pneumonia, kidney disease.