Blogs about Personal Trainer

Tuesday, July 05, 2016 • Houston, TX 77084
Sean's Fit Blog
We take the stress out of getting healthy.You want to make a lifestyle change, but life keeps getting in the way. You hate counting calories/points. You don’t have time to go to the gym. Your “accountability” partners aren’t helping.
Thursday, June 16, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Busy life, family, work, schedules etc.!  I hear you!  It is hard taking time and caring for yourself. Eating on the run, no time for workouts and stress rules, at times.   I too have these challenges! It's about taking the small steps to keep you healthy enough to maintain that schedule and to be present for work and your family.  Preventative care, is the key!
Tuesday, June 14, 2016 • Pleasanton, CA 925-640-71
Sara Solomon's Blog
Let’s face it…We aren’t getting any younger. There are lots of options available when it comes to exercise, but resistance training is essential as we age.
Thursday, June 02, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Some of you may already know her from the Biggest Loser, I have personally met and talked with her. Jen Widerstrom is authentic, beautiful, and truly knows her stuff! She is a top trainer in her field and a true FAN of  ID Life!  Take a look at her WHY video, then check out the FREE, HIPAA assessment on my page! Are you ready to offer these incredible health benefits to yourself and your clients?  Let's GO TEAM JEN and ask me how! 
Tuesday, May 31, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
 Danny Jacobs and the 5 Most Inspirational Boxing StoriesBilly Miske William Arthur Miske, aka the “Saint Paul Thunderbolt,” started his career as a middleweight in 1913, during what would later come to be called the “no decision era,” eventually fighting at light heavyweight and heavyweight for the remainder of his career.