Blogs about Personal Trainer

Sunday, April 06, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
50 years young! 1856 Miles Ran so far in 2014! 4th month of pics for "FAT http://www.rickinsideoutfitness.vpweb.comV"! Keep moving FAT FIGHTERS! Keep in mind that even more important than losing body fat is keeping it off! Keep up the good work!---Rick Dant "THE" Trainer!
Saturday, April 05, 2014 • Baltimore, MD 21212
Kristy Scheffenacker's Blog
Today we had the first actual RL52 Cycling sports specific session at Launch Sport Performance in Rockville, MD - Pre-Season Football Cycle! It was amazing to actually see football players on the bike in the cycling studio going through the sports specific sets, mimicing actual on-the-field work on the bike and listening to their feedback and reaction to this type of training.  Oh yeah and the bike moves from side to side - its not just your ordinary bike...but an amazing cross-training tool.
Friday, April 04, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
"THE" 1st 4 months of "FAT FIGHTERS V" pics as promised by 50 year old Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com
Wednesday, April 02, 2014 • La Crescent, MN 55947
Wednesday, April 02, 2014 • La Crescent, MN 55947
Tuesday, April 01, 2014 • Hilo, HI 96720
Saturday, March 29, 2014 • Hood River, OR 97031
Wednesday, March 26, 2014 • Houston, TX 77057
Focus Fitness Blog
Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.