Blogs about Personal Trainer

Monday, July 27, 2015 • Reisterstown, MD 21136
Wednesday, July 22, 2015 • Houston, TX 77027
Gabriel Sanchez's Blog
3 Good Reasons to Do Strength TrainingA well-rounded fitness routine involves more than walking, running, biking, or swimming 5 days a week. Sure, aerobic workouts are key to getting and staying fit. But it’s important to mix in some strength training, too.    
Sunday, July 19, 2015 • Fort Lauderdale, FL 33323
Monday, July 13, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
 You know the old saying "you cannot see the forest through the trees?"
Thursday, July 09, 2015 • Bethesda, MD 20814
ERIC GREENBERG's Blog
Eric C Greenberg's Biography.Eric C. Greenberg, MD, CPT's Biography Eric Greenberg, MD, CPT is a personal trainer certified by the American College of Sports Medicine. He lives in Bethesda, 9305 Old Georgetown Road next to the YMCA a mile north of Suburban Hospital. Dr. Greenberg has a lifetime commitment to personal health, fitness, and sports and is dedicated to helping others peruse this commitment. Dr.
Thursday, July 02, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
MAKING IT EASY.........................When it comes to exercise/ nutrition there is a ton of info out in cyberspace, some good and some bad. When looking to make a change to your routine you can suffer from paralysis by analysis.
Tuesday, June 16, 2015 • Silver Spring, MD 20910-2707
Capital Wellness
Only two weeks after my first ½ Ironman, I was attempting my next challenge, the Eagleman 70.3 Ironman in
Saturday, June 13, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
 BENEFITS OF ONLINE TRAINING..........................I'm slightly biased but i think any and everyone who loves exercise should have the experience of having coach in there corner at least one time.
Friday, May 29, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
My top 3 ways that turned into my top 5 ways and now sits at my top 7 ways to shake up your fitness routine…ready? 
Wednesday, May 27, 2015 • Denver, CO 80222
Bill Ross's Blog
Everyday I here and see people saying I want abs. Great goal for sure but what each of these people fail to understand is to have visible abs you must learn how to cook and eat clean. Exercise will strengthen the abs and burn fat, but it will not give you visible abs on its own. Nutrition is the key to any weight loss program and it all begins in the kitchen. Understanding what eating clean means is one of the hardest concepts for people to understand I have found. There are numerous diet plans on the internet, but very few actually explain what eating clean means.