Blogs about Personal Trainer

Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
Bodybuilding & gaining muscle If you plan to get buff in this New Year, bodybuilding and gaining muscles will be the best option for you to follow. You can hire a personal trainer to help you get into a training program for bodybuilding and gaining muscle, but make sure that you are choosing a trainer who knows what they are doing. Training for bodybuilding and gaining muscle and training for losing weight requires different workout regimes. Your personal trainer needs to be aware of this.
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
Mobile personal training Are you among those who plan to start working out every week, but fails to do so because of your busy schedule. Now you need not worry about that time crunch anymore. For those of you who are too busy to find the time to travel a personal trainer’s gyms or the studio, there is another way to get about it. If you can’t go to the trainer, the best thing to do will be to get your trainer to come to you. Experienced and reputed personal trainers have schemes to get you fit right at home. These programs are called mobile training programs.
Friday, December 26, 2014 • Sunnyvale, TX 75182-4025
The Balance Guy
You either move forward or get left behind. This is true in the world of fitness. The way fitness is being delivered is evolving.In the “olden days” you use to pop a Jane Fonda VCR tape in and boogie, or go the nearest health club to get physical. Do you remember those leg warmers and leotard days?  Sends a shiver up my spine.
Sunday, December 14, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
We have a holiday special for you: New Start, New Path, New Journey…sustaining your health for a lifetime is our goal! Purchase 5 personal training sessions & receive 1 FREE. Purchase for you or loved one!10% off our at-work programming.Good for all new clients through 1/31/15. Here are just a few ideas to assist you through the holiday season & and article attached. 1. Change Your Mindset. You don't have to be everything to everyone.
Friday, November 28, 2014 • Sun Valley, CA 91352
Monday, November 10, 2014 • San Antonio, TX 78253
Inside the Q
Could you use some relaxation in your life? How about increasing your creativity? What about decreasing your stress and increasing your focus? Then you'll really want to explore and experience meditation for yourself.