Blogs about Personal Trainer

Wednesday, April 03, 2013 • Napa, CA 94558
Coach Laura's Blog
Looking for a personal trainer? Unsure what all those four-letter acronyms mean? Here are a few tips to keep you safe: 
Wednesday, March 27, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Is it safe to exercise during pregnancy?It can be safe to exercise during pregnancy, but checking with your doctor first is a must.  
Saturday, March 23, 2013
Frank  Williams's Blog
When utilizing or seeking a personal trainer. Ask yourself:What is it that you want or need to train for? Do you know what your personal trainer is training you for?Have you checked into they're profile?  What is it that you want or need to train for?Do you need to lose weight?
Saturday, March 23, 2013 • Lebanon, NH 03766
Alena Pardoe's Blog
I have been very fortunate in my life to have had a few wonderful careers. My first was as a cosmetologist, the second a graphic artist and presently a Certified Personal Trainer.
Saturday, March 23, 2013 • Washington, DC 20036-5103
DC Sweats
What makes a great personal trainer?  Working as a personal trainer in DC, I have learned a lot about what to do to be a great personal trainer, but more importantly I have learned a lot about what not to do to be a great personal trainer.  How have I learned this?  Just by just watching others. 
Monday, March 18, 2013 • Riverdale, GA 30296
Alonzo Jackson's Blog
1) Eat a Smart Breakfast. Most people load up on carbohydrates and simple sugars for breakfast. Cereal, pastries, smoothies and juice are all poor choices when it comes to starting your day off right. Center your breakfast around protein and healthy fat, and you'll have energy for hours.
Friday, March 08, 2013 • Mesquite, TX 75150
The Balance Guy
If you need a trainer and live in Dallas, I am your man. Will throw in a free fitness assessmant and 30 min personal training sessions. Hope to see you soon!http://www.ymcadallas.org/healthy_living/health_well-being__fitness/personal_training/ 
Friday, March 08, 2013 • Novi, MI 48375
Boo Sadikot's Blog
  1.      HARNESS THE POWER OF PURPLE!Magnificently colored veggies such as red cabbage, red beets, radicchio and eggplant owe their spectacular purple, blue, violet and mauve hues to a superbly healthy plant pigment (polyphenol flavonoid) called anthocyanin. Load up on these purple beauties every day and harness the power of purple! 2.      DRINK RED WINE
Friday, March 01, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Five Tips to Avoid Skipping Your WorkoutAs New Year’s resolutions start becoming stale around this time of the year and opportunities arise to trade in daily workouts for work and personal extracurricular activities, you may be tempted to skip your workout and derail your health and fitness goals.