Blogs about Personal Trainer

Tuesday, January 22, 2013 • Brighton, MI 48116
John Penley's Blog
 aI was asked about a product called "Fastin" as a dietary aid. After some research I found that this is a product made in the Canada by Global Alliance Corp and disturbed by out of a company in Georgia. It is not a FDA regulated product. Its primary ingredient is phyenylethylamine HCL  245 mg and 100 caffiene.
Monday, January 21, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Health, fitness and weight management is all about balancing the number of calories you take in (eat) with the number of calories your burn (metabolize).  In general, fit people have higher metabolic rates. Just what is metabolism? Your metabolism is the process by which your body converts food into energy and then puts that energy to use. You need energy for rigorous activities like jogging or biking, but you also need those calories to fuel bodily processes such as breathing and keeping your heart beating.  
Friday, January 18, 2013 • Brighton, MI 48116
John Penley's Blog
Had a friend ask about a product called "Raspberry Ultra drops" wieght loss product. Here is my response...So after examining the website I could find no nutritional labels for the product nor could I find contact information for their office or location. Nor could I find them in business listings anywhere.
Tuesday, January 08, 2013 • Mesquite, TX 75150
The Balance Guy
If your looking for a trainer please read my reviews and drop me a line 
Friday, January 04, 2013 • Brighton, MI 48116
John Penley's Blog
Well this is an athropology question believe it our not. The anwser is based on the design of the human structure and the reason we are currently top of the food chain. Simply you are designed to succeed in exercise. Here is a good video which shows the how "human" became top of the food chain. http://youtu.be/826HMLoiE_o 
Wednesday, January 02, 2013 • Palm Harbor, FL 34683
Patricia Welter's Blog
Patricia was featured January 2, 2013, in an online article http://pilatesishealth.com/carous/stroke-took-movement-away-pilates-gave-it-back/ regarding the benefits of Pilates in overcoming a health obstacle. 
Wednesday, December 26, 2012 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Getting back into shape, and becoming healthier is the most chosen New Year’s Resolution.  More than half of Americans make New Year resolutions year after year.  Of that half, 75% give up within by March, and of the remaining 25% only a quarter of them truly maintain their resolution and turn it into a healthy lifestyle. 
Wednesday, December 19, 2012 • Camp Pendleton, CA 89128
Justin Rogers Fitness Blog
Hi everyone,  thanks again for reading today.  I am in the proccess of moving to Scottsdale Arizona and wow what a stressful time.  I HATE MOVING!!!  I decided that where im living now is just to small of a town for me to expand the way that I want to sooooo here we go.  I'm trying to move perminatly by April first but hoping to move sooner than that.  If anyone has any advice as to where to start promoting myself in the north/central Scottsdale Az area please fill me in asap.