Blogs about Personal Trainer

Tuesday, February 26, 2013 • Woodinville, WA 98072
Susan Grzesiuk's Blog/Fit for life
Remember the old saying, if I can't finish it today there is always tommorow.  Noooooo, today is the day. Anytime is good.......  We beat ourselves up for no reason, Stop the madness.  Look in your mirror and make a promise to yourself. You can and will make a change today for yourself and only for yourself!!!!!  Small changes every day will add up to a big reward toward a healthier you.
Monday, February 11, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Drop 2 Jeans Sizes in 8 Weeks? It’s Possible!Novi’s Fitness Together Launches The Great Jeans Challenge, Chance at $100 Towards New Jeans Novi, MI – Spring is in the air, and Novi consumers are starting to think about whittling down wardrobes and waistlines. 
Friday, February 08, 2013 • PINOLE, CA 94564-2910
Sue D Fit Workout
I think it's so funny when my clients want to keep me a secret. Of course I respect that and I don't tell others who I train, but to me it's contradictory.I am hired to provide a wonderful health service, one that will hopefully enhance my clients well being.I guess it's the stigma attached or the "I didn't know you had so much disposable income that you can hire a trainer" attitude, when in reality, I think Health is THE MOST IMPORTANT EXPENSE AFTER PAYING YOUR MORTGAGE!
Tuesday, January 22, 2013 • Brighton, MI 48116
John Penley's Blog
 aI was asked about a product called "Fastin" as a dietary aid. After some research I found that this is a product made in the Canada by Global Alliance Corp and disturbed by out of a company in Georgia. It is not a FDA regulated product. Its primary ingredient is phyenylethylamine HCL  245 mg and 100 caffiene.
Monday, January 21, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Health, fitness and weight management is all about balancing the number of calories you take in (eat) with the number of calories your burn (metabolize).  In general, fit people have higher metabolic rates. Just what is metabolism? Your metabolism is the process by which your body converts food into energy and then puts that energy to use. You need energy for rigorous activities like jogging or biking, but you also need those calories to fuel bodily processes such as breathing and keeping your heart beating.  
Friday, January 18, 2013 • Brighton, MI 48116
John Penley's Blog
Had a friend ask about a product called "Raspberry Ultra drops" wieght loss product. Here is my response...So after examining the website I could find no nutritional labels for the product nor could I find contact information for their office or location. Nor could I find them in business listings anywhere.