Blogs about Personal Trainer

Tuesday, September 13, 2016 • Sunnyvale, TX 75182
The Balance Guy
Did you know I offer online personal training with the same level of service as one on one training? Now you know. Check out my site and message me if you have any questions. http://balanceguytraining.trainerize.com/
Tuesday, September 13, 2016 • Athens, AL 35611
  Balance Personal Training LLC
Kettlebells were developed in Russia in the 1700s, primarily for weighing crops.  Seems the farmers enjoyed the physical benefits kettlebells provided and in time we now have the Sport of Kettlebell! I absolutely love training with them as do my clients/members.  Why not?  They provide benefits that most other weight training does not.  This iron globe with a handle on it addresses all components of fitness!  KBs are great for 1:1 personal training, group environment and training sport specific.    LOVE Kettlebell training!
Sunday, August 28, 2016 • Mt Annan, AU
Gordon Bogunovic's Blog
America’s obesity problems are seemingly here to stay. Today, personal trainers are in a unique position to lend themselves to the growing obese population in the United States. According to the latest research from the CDC, more than 78 million adults are obese, which means that one third of the US population lacks adequate physical exercise and proper diet.
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  
Monday, August 01, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Personal trainer myths debunked are my topic for today. As a personal trainer, I must admit there is some truth to most of the myths. However, not all personal trainers have been victims of the myths.
Sunday, July 31, 2016 • Orland Park, IL 60467