Blogs about Personal Trainer

Friday, February 28, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
Sofia, "Athlete of the Month", working with 'Steele Bells'! Sofia, even at 15 years young, understands the need to learn as she trains in order to put that knowledge to good use even when she is not at my studio.
Thursday, February 27, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
Sofia is our "Athlete of the Month" at Inside Out Fitness Hood River! She is always on time, never complains for just complaining sake, works extremely hard, asks wonderful questions and always leaves with a great smile! What a kid!
Thursday, February 27, 2014 • Port Washington, NY 11050
Wednesday, February 26, 2014 • Hood River, OR 97031
Tuesday, February 25, 2014 • Hood River, OR 97031
Tuesday, February 25, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
Pics for March "Fat Fighters V" as promised!- Why do a 'Fat Loss' competition instead of just standing on scales? Muscle and bone weigh more than fat so in your attempt to get in better shape, you may be heading in the wrong direction!
Monday, February 24, 2014 • Hood River, OR 97031