Drop 2 Jeans Sizes in 8 Weeks? It’s Possible!Novi’s Fitness Together Launches The Great Jeans Challenge, Chance at $100 Towards New Jeans Novi, MI – Spring is in the air, and Novi consumers are starting to think about whittling down wardrobes and waistlines.
I think it's so funny when my clients want to keep me a secret. Of course I respect that and I don't tell others who I train, but to me it's contradictory.I am hired to provide a wonderful health service, one that will hopefully enhance my clients well being.I guess it's the stigma attached or the "I didn't know you had so much disposable income that you can hire a trainer" attitude, when in reality, I think Health is THE MOST IMPORTANT EXPENSE AFTER PAYING YOUR MORTGAGE!
Emerging from Yu (a Tao term for being) assembling with the English word for balance (equilibrium, steadiness) is a philosophical approach to attaining sustainable lifelong wellness. In a culture fixated on instant gratification,
aI was asked about a product called "Fastin" as a dietary aid. After some research I found that this is a product made in the Canada by Global Alliance Corp and disturbed by out of a company in Georgia. It is not a FDA regulated product. Its primary ingredient is phyenylethylamine HCL 245 mg and 100 caffiene.
Health, fitness and weight management is all about balancing the number of calories you take in (eat) with the number of calories your burn (metabolize). In general, fit people have higher metabolic rates. Just what is metabolism? Your metabolism is the process by which your body converts food into energy and then puts that energy to use. You need energy for rigorous activities like jogging or biking, but you also need those calories to fuel bodily processes such as breathing and keeping your heart beating.
Had a friend ask about a product called "Raspberry Ultra drops" wieght loss product. Here is my response...So after examining the website I could find no nutritional labels for the product nor could I find contact information for their office or location. Nor could I find them in business listings anywhere.
Crunched for time? Try this bodyweight circuit for anywhere anytime workout! A1 Jump Squats X10A2 Pushups X 10A3 Burpees X 10A4 Plank (Hold most difficult plank as long as possible)A5 Walking Lunges X10Rest :30 – Repeat for a total of 5 circuits
Do you make a New Year’s Resolution which has a focus on good health and fitness?To achieve success in your resolution keep these 3 things in mind.1) Choose a realistic goal.2) Create a plan/outline .3) Have someone hold you accountable or partner up in your efforts. A goal without a plan is just a wish- by following these 3 suggestions you will be on your way to being successful in your efforts!