Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.
VIPR is a great functional training tool! Originally from England, they are rubber with internal handles so that nothing is sticking out to get in the way. You can lift, throw or run with them!---Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com
Take a builder of buildings, for example. There are two ways to have the tallest building in town #1- spend the time and money on your own building or #2- demolish your competitor's building!
Everybody is always talking about diet and exercise but that is putting the cart before the horse! These folks are always searching but for the wrong thing! If they could get control of their mind, then everything else would fall into play. If you have control over your mind then you have control of the body! You then would have control of what you put in the body.