Blogs about Personal Trainer

Tuesday, February 16, 2016 • UXBRIDGE, MA 01569-1527
Evan Aubrey's Blog
The first blog post of many…. I hope I do not disappoint as I try to do everything to the best of my abilities. I’m sure that as I develop the blog will also so stay tuned for the information and guidance you crave.
Friday, February 05, 2016 • Las Vegas, NV 89109
Saturday, January 23, 2016 • Lumberton, TX 77657-1121
Small changes eventually lead to a healthy lifestyle
Even though I have exercised pretty much all my life, I haven't always eaten right. When I was younger, nutrition was something of a mystery to me. All I knew was what I had heard…fat was the devil! So, I avoided fat at all costs. I loaded up on pretzels and every packaged fat free product advertised in the grocery store. It didn’t matter what I ate as long as it didn’t have fat. But what I didn’t know was that I was actually loading up on carbs, calories and sugar that eventually turned to fat.  What?
Thursday, January 14, 2016 • Sunnyvale, TX 75182-4025
The Balance Guy
Here are my policies, prices and procedures if your interested in in home personal training. Message me with any questions, thank you.  Shane McLean’s in-home personal training  Thank you for considering me for your health and fitness needs.  I know there is a ton of choices out there, and I’m very grateful.  This handout provides a little information about myself, package costs, policies and what to expect in our time together.
Sunday, December 27, 2015 • Bakersfield, CA 93313
Dawn Baker's Blog
A mother and fitness professional often have two very similar characteristics, selfless and challenging. No matter where you start, how prepared you think you are or how much knowledge you attain, occasionally we come to a stop or a loss as to what we do next. It may not be true of many, but I can speak from experience.  
Wednesday, December 02, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
 This is a weekly series on exercise that will give you the biggest bang for your buck in and out of the gym. This weeks exercise is crocodile breathing. Steve Irwin would be proud.