Blogs about Personal Trainer

Sunday, February 23, 2014 • Crestview, FL 32536
Chante Franco's Random Thoughts
As  I was driving back from my daughter's ballet class a few years ago, I couldn't stop thinking about a certain topic that has been on my mind for some time. What are our real reasons for working out and eating right? How can this affect our results? I know we all claim to want to be healthier but is this our real reason?
Thursday, February 20, 2014 • Hood River, OR 97031
Wednesday, February 19, 2014 • Hood River, OR 97031
Tuesday, February 18, 2014 • Hood River, OR 97031
Rick's 100th marathon! The 2015 "Canadian Death Race"!
1000 Miles ran so far in my "5000 Miles for the Big 50!". I turned 50 years old today! 4000 miles left to run!-Rick Dant "THE" Trainer!
Tuesday, February 18, 2014 • Lake Placid, FL 33852
Janice Del Sesto's Blog
If you wonder if investing in a personal trainer is worth the price, I would have to say yes.  Of course I am a personal trainer BUT when I go to the gym and watch some people lift weights or doing exercises all wrong, I just want to go up to them and correct them.When you are just starting out in the gym, I would recommend you hire a personal trainer even if it is one session.  If you are doing the exercise wrong, you could not only hurt yourself but you are not getting the benefits from the exercise.Think before you lift and you will thank me :)
Tuesday, February 18, 2014 • Hood River, OR 97031
Monday, February 17, 2014 • Hood River, OR 97031
Monday, February 17, 2014 • Houston, TX 77057
Focus Fitness Blog
The determination on this client of mine is like nothing ive ever seen! She came to me wanting to lose weight and tone up... I had no idea how much she would actually put into it but I was ready to run if she was.Day one came and it wasnt looking good... barely a 20 second plank (on the forearms) and 20 squats and she had taken a seat.3 months later..She has bought 3 new pairs each one 2 sizes smaller than the last.She flips 500lb tires.She can do L sits on the parallel bars and is well on her way to doing pullups.
Monday, February 17, 2014 • Hood River, OR 97031