Blogs about Personal Training

Thursday, November 20, 2014 • Santa Clara, CA 95050
AJB Fitness San Jose Personal Training
Pre-Workout Foods Vs. Post-Workout FoodsPre-Workout Food’s
Sunday, November 16, 2014 • Santa Clara, CA 95050
AJB Fitness San Jose Personal Training
Hiring a Personal TrainerChoosing a good professional personal trainer can be difficult, due to the saturated field of personal trainers. Investing time, energy, money, and trusting a personal trainer sounds like  a marriage! Every personal trainer isn't the same, hiring a good personal trainer can be difficult. There are many good personal trainers and bad personal trainers.
Sunday, November 09, 2014
Joanne's Blog
Are you a catalyst for community-wide fitness promotion?Would you consider helping me to reach out to the sedentary population to reintegrate physical activity into their daily routine? Sharing her perspective in the preface of her book Instant Recess the late Dr. Antronette Yancey, MD, MPH wrote
Tuesday, November 04, 2014 • Edmonds, WA 98026
'Find Your Inner Athlete, Discover A New Community.'
Today I said goodbye to a training client. Like all trainers, I see clients come and go reguarly. Some start with a bang and peter out quickly. Others are stop and go before they stop their sessions. Still others hire me to help them achieve a short-term goal and when that is achieved they are off to other pursuits. The best kind of goodbye is the kind I got to experience today. Goodbyes aren't always sad!
Saturday, November 01, 2014 • Chicago, IL 60601
Brian Donovan Fitness Blog
Here is my “Top Ten” list of things you should and shouldn’t do in a crowded gym:
Friday, October 31, 2014 • Harrison Township, MI 48035
alicia's Blog
It's FALL! My favorite time of the year. Do what I did...buy a bike! A new piece of fitness equipment was the perfect tool to not only keep me excited about the change in weather, but it's a new skill that I am determined to master. In case you were wondering, I bought a 2014 Stumpjumper made by Specialized. Practice. Practice. Practice.
Tuesday, October 28, 2014 • Mansfield , TX 76063
Muscle Wellness Blog
          Why do I have muscle tension? How can I get this to go away? Can you just massage it out? How many sessions will it take to get that out? What exercises can I do? What foods should I eat? What oils would help out with this pain?