May 16th 2013
KewlFit brand manager Jeff was on REAL TALK with Jason Powell and Kai discussing the weight loss and performance Cooling Vests and was joined by KewlFit user Mark Eisenhart.
http://www.youtube.com/watch?feature=player_embedded&v=kBYW23T_4_U
Good morning!
At 5:00 AM this morning I had a panic email from a previous client. She is spending a few weeks at the beach. Her goal was to tend to fitness and drop a few pounds while getting a little R & R. She is biking 20 miles every day and walking too. Eating lean protein and salads. It's been 3 weeks and she has lost 1lb. Needless to say she is very disheartened.
We at KewlFit our proud to announce our newest partnership program as we aim to work directly with Coaches and Personal Trainers.If you are interested in our product line and would like the chance to educate your clients on the benefits of cooling the body for athletic performance and weight loss this is the program for you! You will have the chance to train in the same products used by many world class and Olympic Athletes!
Want Sexy Abs? Abs, Circuit Training, NutritionTips Training your core is about more than just developing a six pack or obtaining a flat stomach. A strong core helps us to have good posture, eliminate back pain, improves balance and physical performance in our daily lives. Also, studies show that carrying fat around the midsection is more dangerous than carrying fat in your thighs, by increasing the risk of certain diseases such as heart disease and diabetes.
Progressive Insurance is currently hiring independent contractors to support their personal training programs at the following locations:Austin, TexasColorado Springs, ColoradoTo submit a resume or to find out more details on the job position and locations please contact the hiring manager directly at: llocker1@progressive.com
If you need my help, this is were you can find me. Please email me at shanemcleantraining@gmail.com with anyi mean any questions. I am in YOUR corner. https://www.wello.co/profile/Aussie-trainer/ www.ideafit.com/profile/shane-mclean
Have or are you wondering why you've hit a plateau? Or do you feel like your workouts just aren't taking you anywhere?
If you have regular medical checkups and know that your health is in good condition then it's time for some feedback on your current routine!
Get with a trainer for professional feedback. Be honest with yourself and your trainer!
Do you read while your on a cardio machine? Put that book or magazine down and get involved mentally on your workout. Pay attention to your body and how it feels. Take your focus to your intensity level.
Use my DP2 formula. Trust me, if you have these 4 on your side, you will not fail.
1. Determination
... Refuse to allow your limitations from achieving your desired outcome.
2 Perseverance
Do the physical work required..
3. Dedication
Set aside time in your busy life to train, staying focused on your goal.
