Blogs about Personal Training

Thursday, January 30, 2014 • B4C 2N2, CA
Renita Collier's Blog
We all want to feel the burn when working out, but what about the shakes? I'm not talking about feeling dizzy from not eating enough or from coming up too fast after doing a forward bend. When your body is working really hard, either holding a challenging position or toward the end of a set, your muscles start to unintentionally quiver.
Tuesday, January 28, 2014 • Akron, OH 44313
Ryan Hart's Blog
Well, it's been a little over a month and a half since the end of school.  Things are definitely not easy in this life, nor are things handed to you.  You need to get on your feet and keep moving on to the next big thing.  Activity at my present job with sports performance training and personal training is relatively slow, but building.  I anticipate that this next month could hold a good amount of growth there.  The tough part is coming in to a program at this location that was desserted.
Tuesday, January 28, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
Before you disregard this post and label me a hippy, I urge you to read what's to follow. I understand the argument(s) against eating organic food. The top three include:
Monday, January 27, 2014 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
 Good Afternoon! Today I would like to talk about High Intensity Interval Training (or HIIT, as it’s called in the fitness world).  HIIT, when added to your workout program, is the best way to blast fat away.  The top athletes in the world train using HIIT methods in order to maximize oxygen consumption, burn calories, and become as lean as possible.  To get a better understanding of what HIIT is, let’s just break down the term: 
Saturday, January 25, 2014 • Hood River, OR 97031