Blogs about Personal Training

Thursday, August 21, 2014 • San Marino, CA 91108
Wendy Grace's Blog
Do you need a personal trainer? Of course! Everyone could benefit from a fitness professional who is always at their side for workouts, guiding them through an exercise routine, making it safe, efficient and enjoyable. In the real world, unfortunately, most people can't afford a personal trainer at every workout. But expert guidance is important, especially when you're a beginner, and then whenever you learn a new exercise.
Tuesday, August 19, 2014 • Kent, OH 44240
Scott Garan's Blog
So the other day I was talking to a client about exercise and the way it can make you feel not only better physically, but mentally as well. My point was that studies show that exercise is AS effective as a chemical anti-depressant.
Sunday, August 17, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
About a week ago we have the opportunity to visit our son Kieran who was interning in Bath, Maine this summer. We were able to climb, I say climb because hiking would not be the word, as there were no switch backs Cadillac Mt. in Acadia National Park. We had a great day with Kieran and a marvelous day to hike. We visited 6 different cities in Maine, each one more beautiful than the next! PLEASE go out and enjoy what nature has to offer. Nothing invigorates you more!  If you missed the early summer posts on various benefits of exercising outdoors, please scroll down and take a peak.
Thursday, August 14, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
I wanted to post these words of wisdom from …My Winning Words©. We so many times feel we have to do everything, be in pain when we “workout” and we leave out the balance of enjoyment of movement. Enjoy these words. They them soak into your heart and body.
Saturday, August 02, 2014 • West Valley, Uta
BOD 365's Blog
Do any of you wake up with all the intentions in the world to eat healthy, get that amazing workout in AND complete the list of chores you have been pushing back? This is the morning when all of this is going to happen.....Then you wake up.
Tuesday, July 29, 2014 • West Valley, Uta
BOD 365's Blog
I have been training for my first triathlon and it has brought on different challenges. One of my main challenges has been to fit in swimming training. I am not a fan of public pools and do not live to close to a lake where I can train during the week. I have added rowing into my routine and try to row about 6000 meters every couple days. Will this work? Or are there better directions to go then rowing?
Monday, July 28, 2014 • Coraopolis, PA 15108-9118
Sunday, July 20, 2014 • Palmetto, FL 34221
A Future So Bright
I'm so pleased to have recently found this community, with all of the resources to add to my expanding business! I will say up front, sometimes it seems like I barely have time to take care of the necessities in life...so am I crazy to take on a blog as well? Maybe (probably)-but what a great way to periodically post some thoughts on the fitness industry, health matters, and the direction our kids and families are taking with thier health.
Friday, July 18, 2014 • Sherman Oaks, CA 91403
Aerobics & Fitness Association of America (AFAA)'s Blog
The year 2013 closed with considerable public focus on extreme fitness activities. Obstacle courses, fitness races and almost cultlike fitness activities have garnered ever increasing public interest and fitness industry market share. However, at the same time, these events have heightened public and media focus on fitness activity injuries and deaths as well as the qualifications of fitness professionals such as personal trainers. 
Wednesday, July 09, 2014 • Kent, OH 44240
Scott Garan's Blog
So I have been thinking about some things relative to fitness trainers, but also to anyone that is currently training or considering it.