Blogs about Personal Training

Wednesday, December 26, 2012 • Vancouver, WA 98682
Julie Parkes's Blog
So often I talk to people about personal training and I hear how expensive they think training is. When it comes down to it, training really is a bit pricey. I agree with that. But so is other things. It's funny, I can talk to someone who has no problem with a trip, or two, to Starbucks everyday or who goes out to lunch or dinner nearly everyday. I love getting a nice treat. I love getting a good coffee. I love going out to dinner with my family and having the wait staff serve me. I love getting a mani/pedi. Ok. I'll face it, I love to be pampered.
Wednesday, December 19, 2012 • Camp Pendleton, CA 89128
Justin Rogers Fitness Blog
Hi everyone,  thanks again for reading today.  I am in the proccess of moving to Scottsdale Arizona and wow what a stressful time.  I HATE MOVING!!!  I decided that where im living now is just to small of a town for me to expand the way that I want to sooooo here we go.  I'm trying to move perminatly by April first but hoping to move sooner than that.  If anyone has any advice as to where to start promoting myself in the north/central Scottsdale Az area please fill me in asap. 
Monday, December 17, 2012
Nan Klater's Blog
We are celebrating two years of FUN in our Fitness Fun Studio this month.  I am so blessed and thankful for the opportunity to help so many people.  I love you guys!!! One of my clients wrote the following poem and presented it to me at our recent open house.... I think it shows what we are all about here.... enjoy: 
Thursday, November 29, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.com  The optimal workout is highly efficient, involves circuit and interval training, and focuses on compound exercises. 
Thursday, November 29, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comMost people who are interested in personal training have at least one of the following common fitness goals: 1. Weight loss or a decrease in body fat percentage. (improvement in body composition)
Thursday, November 29, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comMost people who are interested in personal training have at least one of the following common fitness goals: 1. Weight loss or a decrease in body fat percentage. (improvement in body composition)
Tuesday, November 27, 2012 • Uniontown, OH 44685
Just B Healthy & Fit
Mood Boosting, Energy Producing, Stress Releasing, Toxins Ridding, Disease Fighting, Strength Building... Find out how exercise can improve YOUR life!
Monday, November 19, 2012
Jocelyn Martin's Blog
Thanksgiving!  Memories of fires in the chimney, smells of turkey wafting from the oven and my mom's voice coming from the kitchen, quickly come to mind.  I remember playing games with my family, chatting and laughing around the table as we all enjoyed mom and grandma's cooking and begging my dad to change the channel from all the boring football games (eventually he would fall asleep and we'd get to watch something else).  I don't ever remember worrying about how many calories I was consuming or whether or not the turkey was free-range org
Monday, November 19, 2012 • North Attleboro, MA 02763-1025
Christian Silvestri's Blog
1. Understand Their Cognitive AbilitiesAccording to the American Psychological Association, teens may be emotionally immature, but they have reached cognitive maturity by age 16 (Steinberg et al. 2009). By then they have developed reasoning skills, logical thinking, metacognition (thinking about their thinking) and abstract thinking (Huebner 2012). Don’t talk down to teens; instead, ensure that exercises make sense to them.