Blogs about Personal Training

Saturday, October 27, 2012 • Bethesda, MD 20814
www.bethesdapersonaltraining.comAnaerobic Vs. Aerobic Exercise & Weight LossLIVESTRONG.comFeb 8, 2011 | By Sarah Terry
Wednesday, October 17, 2012 • Cedar Rapids, IA 52403
ReNu Your Life Blog
We know that exercise and living a healthy lifestyle is good for us.  It improves our physical health, affects our mental health by reducing stress and depression, and improves our body.  So why do so many of us struggle with staying on an exercise program or staying away from high sugar, high fat, and high sodium foods?
Friday, November 05, 2010 • Bethesda, MD 20814
ERIC GREENBERG's Blog programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.