Blogs about Personal Training

Saturday, January 25, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
"Steel Bells", called that because they are filled with steel pellets, are used like sand bags. A great way to add versatility and fun to your workouts!-Rick Dant "THE"Trainer!
Thursday, January 23, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
In the wake of a New Year and our personal resolutions, we sometimes forget about what's best for the others around us. In the case of parents in the United States, their kids should be a top priority.