Blogs about Personal Training

Monday, February 01, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
P { margin-bottom: 0.08in; } This year's Snowzilla, aka the Blizzard of 2016, dumped around 2 feet of snow in and around Washington, DC. Traffic came to a virtual stand still for several days, as neighborhoods took days to get plowed.
Friday, January 29, 2016 • Hollywood, FL 33026
NANCEE GILLIN's Blog
Think like a ChampionThis month, I have been reading “How Champions Think In Sports and in Life”, by Dr. Bob Rotella, a well-known sports psychologist.  The book explains that a successful life is based on how you perceive yourself.  Wow! If you take a hard look at that factor, it can be an intense review.  But, let’s keep it a bit lighter for the beginning of 2016.
Friday, January 22, 2016
Marianne King's Blog
Help release your body of infection instead of just drawing the infection back in with over the counter symptom relievers. All they do is push all of your symptoms back into your body. Why do you think it take 2 weeks to get over an infection with medicines that do not purge the body of the infection?http://mkfitness4life.com/2016/01/22/cold-season-is-here/ 
Tuesday, January 19, 2016 • Mesquite, TX 75150
Thursday, January 14, 2016 • Mesquite, TX 75150
The Balance Guy
Here are my policies, prices and procedures if your interested in in home personal training. Message me with any questions, thank you.  Shane McLean’s in-home personal training  Thank you for considering me for your health and fitness needs.  I know there is a ton of choices out there, and I’m very grateful.  This handout provides a little information about myself, package costs, policies and what to expect in our time together.
Wednesday, December 30, 2015 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
P { margin-bottom: 0.08in; }H3 { margin-bottom: 0.08in; }H3.ctl { font-family: "Arial Unicode MS"; } I am not one to recommend New Year's Resolutions at all.