Blogs about Personal Training

Saturday, March 01, 2014 • San Diego, CA 92109
Saturday, March 01, 2014 • NOVARA, NO 28100, IT
DAVIDE ZANICHELLI's Blog FIT UP SOLUTION
Personal Trainer per uno dei maggiori problemi è quello di essere flessibili con le ore richieste da chi vuole il nostro servizio, ma anche sollevare alcune condizioni che consentono di essere sempre in tempo per gli appuntamenti. Per questo motivo, è possibile utilizzare un sistema di prenotazione online, completamente modificabile a seconda delle nostre esigenze, è davvero interessante opportunità per rendere il nostro servizio ancora migliore qualità.
Thursday, February 27, 2014 • Port Washington, NY 11554
Monday, February 24, 2014 • Aventura, FL 33180
Streamline Vibrations Power Plate's Blog
Fitness Power Plate Aventura Training and wellness center. PERSONAL TRAINERS, POWER PLATE INSTRUCTORS. TRX , Spinning , Cardio , Free Weights Individual Heart rate monitors E-mail us for a FREE SESSION info@streamlinevibrations.com (305) 466-6540
Monday, February 24, 2014 • Aventura, FL 33180
Streamline Vibrations Power Plate's Blog
Fitness Power Plate Aventura Training and wellness center. PERSONAL TRAINERS, POWER PLATE INSTRUCTORS. TRX , Spinning , Cardio , Free Weights Individual Heart rate monitors E-mail us for a FREE SESSION info@streamlinevibrations.com (305) 466-6540
Monday, February 24, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Spring Quarter Class Registration for LIFT 2 THRIVE starts MARCH 17 at 7:00am, but just a little note, eager new members start lining up as early as 6:30am to get a spot. Open to all adults 55 and over, class fee is $10 for 10 classes, one every week. If you want to take my Tuesday & Thursday classes you have to register for both classes.
Thursday, February 20, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
Another reason, among many, not to eat at fast food establishments. Besides eating too many calories when we are out and nutritional values of fast food is dismal, we intake chemicals, non real food and added colors…. and we wonder why we can’t lose weight. We intake “stuff” our body cannot process therefore screwing up our metabolism. Eat food with ingredients you can pronounce.
Tuesday, February 18, 2014 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
 Today I want to talk about closed chain versus open chain exercises.  You are probably wondering what they are and if they will help you get in better shape, but, believe it or not, you actually cannot perform an exercise without it being termed either a closed or an open chain.   Knowing the reasons why you do them is very important to best understand your exercise programming.