Blogs about Personal Training

Monday, February 10, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
You've seen it all before: A friend or family member is getting a little chunky. You mention that perhaps they should take up an exercise regimen. The most common answer: "I would, but I just don't have the time." This isn't just speculation. According to a study done by Sallis et.
Wednesday, February 05, 2014 • Woodbridge, VA 22192
The miseducation of a Personal Trainer
My people...im back again from the twilight zone.  I hope everyone has been well and sticking to their new years goals.  THere are going to be some slips and falls of course.  Never worry about these.  The beauty in training and failing is, when you fail, you actually get better!
Tuesday, February 04, 2014 • Silver Spring, MD 20910-2707
Capital Wellness
With Valentine just around the corner why not celebrate with health and fitness?
Saturday, February 01, 2014 • Hood River, OR 97031
Friday, January 31, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
While my clients initially come to me for exercise programs and fitness-related advice, I always get asked this question after the first couple of training sessions: What should I eat for breakfast? It's a good one.