Blogs about Physical Activity

Monday, March 05, 2018 • Cameron Park, CA 95682
Live Your Best Life!!
Happy March!!Let's Celebrate National Nutrition Month! Whole food nutrition and fitness activities can lead towards a life of total body wellness. Kickstart a new habit this month.
Monday, October 30, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
Recently I was talking to a client who is in his 50s and has only been working out for a few months. I’ve only talked with him a few times yet those few times he has mentioned that he doesn’t enjoy exercise yet understand the benefits.  
Friday, September 22, 2017 • Pine Bush, NY 12566
Juliet Gould's Blog
Keeping body fat in check and getting plenty of exercise are both proven ways to improve health. But the latter may help you recover faster after a stroke, a new study suggests. 
Tuesday, May 16, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Participating in the National Associations Forum (NAF) organized by EuropeActive and working for the promotion of the European Week of Sport in Greece as the representative of the Hellenic Exercise Professionals Association (HEPA). The NAF took place on May 16, 2017 at the Technogym Village in Cesena, Italy.http://ec.europa.eu/sport/week
Sunday, May 14, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Representative of the Hellenic Exercise Professionals Association (HEPA) at EuropeActive's Annual National Associations Forum (NAF) organized by EuropeActive that will be held at the Technogym Village on May 16, 2017 in Cesena, Italy.http://europeactive.eu/events/NAS2017
Tuesday, April 04, 2017 • Albuquerque, NM 87107
Dramatic Wellness with Megan Merchant
Hello, beautiful readers!Before you go your next movement class, job interview, wedding day, and ANY activity that requires you and your body to be fully present, take 15 minutes to do the following.
Saturday, February 18, 2017
Jacqueline's Blog
Feet, Forks, and Fingers are the Master Levers of Medical Destiny have the knowledge to eliminate fully 80 percent of all chronic disease and premature death. The leading causes of death are heart disease, cancer, chronic lower respiratory diseases, unintentional injuries, stroke, Alzheimer’s disease, diabetes, influenza and pneumonia, kidney disease.
Saturday, December 31, 2016 • Hollywood, FL 33026
NANCEE GILLIN's Blog
Keep Swinging for the Fence I hope you all have been keeping fit throughout 2016. Now, if you are one of those people who wished they did more, for a myriad of reasons, you have tomorrow to start again! Fortunately, there are a number of online tools, apps, and posts that can help you sort it all out. My favorite is working with certified coaches, or certified personal trainers (CPT). Additionally, for me as a CPT, I have been in the company of first rate pros. That usually leads directly to their Facebook (FB), App, or blog site.