Blogs about Pilates

Thursday, March 28, 2013 • Montclair, NJ 07042
Gigi Gould's Fitness Tips
Take a moment to read the short article I wrote for the Montclair Patch, a  community-based online news source. 
Friday, February 22, 2013 • Omaha, NE 68144-4738
Pilates, Core & More Blog
I love teaching Pilates!  And I love doing Pilates!  It is one of my favorite forms of exercise, but I feel like many people just don't know what it is.  I think the best way to discover Pilates is to work with an instructor and really feel what it does for your body.  Since I can't get my hands on each and everyone of you, I thought I would write a blog about Pilates in hopes I would inspire a few more people to try it.
Wednesday, January 30, 2013 • Silver Spring, MD 20910-2707
Capital Wellness
During our long run of 13 miles last weekend one of our runners posted this question:  How do I breath when I run? the short is deeply....and then there is.. diaphragmatic breathing, into the stomach, into the lungs are the most popular forms of breathing. Not to forget breath holding :)
Wednesday, January 02, 2013 • Palm Harbor, FL 34684
Patricia Welter's Blog
Patricia was featured January 2, 2013, in an online article http://pilatesishealth.com/carous/stroke-took-movement-away-pilates-gave-it-back/ regarding the benefits of Pilates in overcoming a health obstacle. 
Sunday, December 30, 2012 • Coraopolis, PA 15108-9118
Marianne King's Blog
 New Fitness classes for West Hills@ Just Dance Conservatory7900 Steubenville PikeEssex Plaza, Imperial PA 15126Starts Jan. 8thNo membership fees ▪ comfortable atmosphere ▪ personal attention Please register by replying or calling Marianne King 
Wednesday, March 28, 2012 • San Mateo, CA 94403