Blogs about Positive Psychology

Friday, April 11, 2014 • Sedona, AZ 86351
Be Fit Fit Blog
How we think of the race we are about to do can definitely impact its results! Over the years, many studies have supported the notion that the positive imagery does, indeed, miracles in terms of the race results. And I am not only talking about the running, bike, triathlon, or swimming races. The same is true for all other sports, from winning a boxing match to climbing up for that NFL title!
Sunday, December 01, 2013 • Oak Ridge, NC 27310
Deanett Pierce's Fitness Blog
According to Psychology Today, by the time a child reaches the age of 18, the concept of "No, you can't!" has been reinforced 187,000 times, whereas the concept of "Yes, you can!" has been reinforced only about 25 - 30 times.  
Friday, August 30, 2013 • Captain Cook, HI 96704-8710
Beth  D'Angelo's Blog
Physical.  Emotional.  Financial.  Spiritual.  Mental.  When was the last time you took personal inventory of these centers that make up YOU?  What areas are you balanced in?  Where are you over drawn or over committed?  Where are you thriving and on top of the world and what areas needs nurturing and restoration?
Thursday, August 15, 2013 • La Crosse, WI 54601
Anton Snyder's Blog
Goal setting is one of the basic principles of exercise psychology.  Despite its simplistic nature, correct goal setting is all too often absent in an individuals fitness goals.  Goal setting is crucial for individuals to not only achieve, but experience success as well. Here are some definitions needed for full understanding of the following content:
Sunday, July 28, 2013 • Simi Valley, CA 93065
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Monday, June 24, 2013 • dubai, AE
alaldinPT Blog
I am going to try and keep this blog short and sweet but I felt that I needed to start writing and what better way to get back to blogging then an important topic as self-confidence and believing in your own success because at the end of the day you are the driver to achieving your dreams, success and happiness.
Monday, December 31, 2012 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 In my December blog I wrote about REALSITIC New Year’s resolutions.  As I was writing my blog I began to think about myself, and my resolution(s).  I have had a month to think about it, so here I go.
Tuesday, December 11, 2012 • San Antonio, TX 78216
Johnny Be Fit's Blog
Today, many people have gone from writing in their notebook journals to using applications on their smartphones that allow them to digitally save their journal entries, keep track of calories and food intake. Smartphone applications are a great way to hold yourself accountable for your individualized diet and fitness plans.  According to (Smith, 2012) nearly 50% of the U.S.
Tuesday, November 20, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comExercise Gains Momentum as Psychiatric TreatmentNancy A. Melville Nov 16, 2012 Authors & Disclosures
Wednesday, October 17, 2012 • Coralville, IA 52241-3299
ReNu Your Life Blog
We know that exercise and living a healthy lifestyle is good for us.  It improves our physical health, affects our mental health by reducing stress and depression, and improves our body.  So why do so many of us struggle with staying on an exercise program or staying away from high sugar, high fat, and high sodium foods?