Blogs about Pregnant

Monday, September 08, 2014 • Napa, CA 94559
Coach Laura's Blog
Expecting a new addition to your family?  You don't have to give up your fitness routine.  Exercise safley during pregnancy with our DOs & DON'Ts Guide to Exercising During Pregnancy Do’s:
Monday, February 03, 2014
Sandra Wibowo's Blog
A lot of "advice" about exercise during pregnancy. The reason is not far from the fate of the baby. Before any step, we find out the facts first. We prove whether it is myth or fact?
Wednesday, March 27, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Is it safe to exercise during pregnancy?It can be safe to exercise during pregnancy, but checking with your doctor first is a must.  
Friday, October 12, 2012 • Lumberton, TX 77657
Stacey Millican's Blog
The old adage that women who are pregnant should kick back with their feet up is certainly outdated. WebMD states, “In the not-so-distant past, women were urged to cut down on or even avoid exercise during pregnancy. Today we know differently. Not only is it OK to participate in fitness activities during pregnancy, doing so can have a positive impact on both baby and mom.” Granted, if you’ve never exercised a day in your life and you become pregnant then suddenly decide to dive in, there are certainly precautions you should take. Of course, talk to you doctor.