Blogs about Prenatal Fitness

Monday, April 06, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
IntroductionThe fear that existed with exercise for pregnant women years ago is no longer needed.  Exercise for pregnant women in Bethesda is safe as long as you get the ok from your doctor & seek out a qualified and certified fitness professional. These tips below from Move Well Fitness in Bethesda will help!
Friday, September 20, 2013 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
If anyone ever told you that you can't dance, are you ready to prove them wrong? My friends and I will teach you, plus you'll have FUN and BURN CALORIES in the process! 
Sunday, August 25, 2013 • Philadelphia, PA 19119-2706
Yvonne Ferguson-Hardin's Blog
i really enjoy reading motivational statements. They add a little oomph in my day. At present my favorite motivational website is "".Check it out and let me know what you life on purpose.  Fergie.
Wednesday, May 22, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I had the pleasure of speaking to a group of moms at with our local MOPs group (Moms of Preschoolers) about nutrition and exercise.  I can only hope they got as much out of the program as I did. It was a rainy day outside, but you would never have known that by the cheery smiles and supportive chatter amongst all the women I met that morning and evening.  I was expecting to teach them a bit about proper nutrition and lead them in a mini-Mommy Recess class, but instead I was the one learning from each of them. 
Thursday, January 17, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
As a mom I hold various roles in my children's lives: chaffeur, disciplinarian, chef, teacher, personal shopper, errand runner, cheerleader, supporter, bank....  The one I hold most precious is that of teacher.  I'm the one who has the first opportunity to instill in my children the values, morales, behaviours, experiences I want them to have to help shape them into young adults and to help them later navigate the often harsh, world we live in.