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Blogs about Program Trends
Friday, December 20, 2013
• Hilo, HI 96720
Trends vs. Basics
Health and fitness
Mellony Puakea Soares-Mercado
Tried and true... Old School Training like all types of training that has been around have borrowed from each other. To me it's just taking the best of what works for you and creating a plan that fit's your goals in life.
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IDEA Health & Fitness Association