Blogs about Psoas

Tuesday, December 16, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
If you were to google (but not at work) best ab exercises chances are you would come across some type of leg raise…bringing your legs up while flexing at the hip. The problem with that is there is no abdominal muscle that flexes your hip. Most people mistakenly believe that this exercise would work the “lower Abs”. Again though, there isn’t really a lower ab muscle. The muscle most people think they are working with that move is the “six-pack” muscle or in geek-speak, the Rectus Abdominus.
Wednesday, September 18, 2013 • Molalla, OR 97038-8565
The Bugatti Body
Are you plagued with aching back or hip pain that you cannot get relief from? Are you unsure where your discomfort is coming from and have no clue why?

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