Blogs about Psychology

Tuesday, April 15, 2014 • Edmonton, CA
Mark McCormick's Blog
Your mind and thoughts will direct you toward success or failure. Minding your thoughts is fully in your control and one of your most powerful choices you have. Mental training is as important as any physical fitness endeavour you attempt.
Friday, April 11, 2014 • Sedona, AZ 86351
Be Fit Fit Blog
How we think of the race we are about to do can definitely impact its results! Over the years, many studies have supported the notion that the positive imagery does, indeed, miracles in terms of the race results. And I am not only talking about the running, bike, triathlon, or swimming races. The same is true for all other sports, from winning a boxing match to climbing up for that NFL title!
Sunday, March 30, 2014 • Milwaukee, WI 53222
Garrett Stangel's Blog
NO EXCUSES has become the tag line for the developing Balance Fitness (Balance by Garrett) brand.  It is on the webpage, it's on the T-shirts, it's on the car, and it is certainly woven into the Balance Fitness philosophy.  But what does NO EXCUSES mean?  I'll share my thoughts on the phrase in this blog but I'd really like to hear from you to know what you think about when you see NO EXCUSES.  Please post your comments below!    
Saturday, December 14, 2013 • New York, NY 10010
Hector Lozada's Blog
Are you muscular or slim or curvy?  There are many body types and each one is beautiful in its own right.  Many of us keep an eye on nutrition and do exercises on a regular basis because we want to be healthy.  A second benefit of our efforts is that we also get to look good.  Looking good and feeling good boosts people's self-esteem and confidence.  Women struggle with this a little more than men because there is a strong, kind of subliminal, pressure for women to look like models.
Wednesday, November 20, 2013 • San Jose, CA 95135
Lloyd's Musings
The fundamental tenet of human physiology lies in the individual's outlook on how body, mind and spirit all mutually support each other in its health and well-being. Having realized that the body acts interdependently - your thoughts, emotions, and body parts all play a role in your overall health - people are now more inclined than ever to consider the wisdom of holistic health coming from a variety of non-local traditions.
Thursday, August 15, 2013 • La Crosse, WI 54601
Anton Snyder's Blog
Goal setting is one of the basic principles of exercise psychology.  Despite its simplistic nature, correct goal setting is all too often absent in an individuals fitness goals.  Goal setting is crucial for individuals to not only achieve, but experience success as well. Here are some definitions needed for full understanding of the following content:
Sunday, July 28, 2013 • Simi Valley, CA 93065
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Monday, June 24, 2013 • dubai, AE
alaldinPT Blog
I am going to try and keep this blog short and sweet but I felt that I needed to start writing and what better way to get back to blogging then an important topic as self-confidence and believing in your own success because at the end of the day you are the driver to achieving your dreams, success and happiness.
Wednesday, January 09, 2013 • Seattle, WA 98112
Matt Woodard's Blog
How is it that so many people make the same resolutions every year?! With the top 3 resolutions made for 2013 being:1) lose weight2) improve fitness level3) quit smoking (or other bad habits) Not shocking right? These are the same resolutions made every year. What is happening? I'm going to give you 3 ways to create real change. 1) Don't commit to a schedule!