Blogs about Running

Tuesday, November 28, 2017 • albany, NY 12204
Jeff Miller's Blog
I was recently asked what are the best ways to avoid injury while running.  Those of you who are more familiar with my training philosophy will know that my stock answer to that is: don't run.  Runners injure themselves at a higher rate than any other athletes, with some estimates ranging up to 90% of runners experiencing injury in a given year. But what if you love to run?  What if that's why you get out of bed in the morning?  Well, physical activity is a good thing, and if running is what you're motivated to do, I won't sto
Saturday, October 07, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
This year’s training goal was determined by my son’s wedding in October. I’m just like any other mother of the groom, and I want to be in shape for my son’s special day. With this goal in mind, I picked a big race that was close to the wedding date to keep up my training as long as possible. This year my training was a bit sluggish, and my fall in March set me back about two months.
Friday, October 06, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
This is the first of several interviews titled: "Women On The Move." The stories are about women that made their dreams become reality. Women that live the life they want and deserve. Strong women with the focus and determination to pull out all the stops in their life.My first guest: Patricia Scott (50) Ultra runner, Mother, Wife, Full-time Nanny
Thursday, September 28, 2017 • Tucson, AZ 85755
Friday, September 22, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
This morning I wanted to spend a little bit of time with you talking about the good, the bad, and the ugly. You may be wondering, “the good, bad, and ugly… of what?” Chafing.
Wednesday, July 26, 2017 • Los Angeles, CA 90001
Thursday, May 11, 2017 • Leander, TX 78641
Liubov Lomonosova's Blog
If you don't know how to start running I can help. Everyone had run in their life either at school, college or just for health purposes. So many people had not luck with running and they are gave up on trying it. I think that everyone can run unless he has health contradictions by doctor. I am one great example of a person who had never even thought about running.