Blogs about Self

Thursday, March 08, 2018 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
The alarm is set for 6 AM and it goes off with a loud beeping sound that rips you out of your sleep. Confused and a little delirious, you hit the snooze button. “5 more minutes,” you think. 5 minutes later the alarm goes off again. Grabbing your phone you check your emails and fear sets in that your workload for the day is already piling up.
Tuesday, January 03, 2017 • Melbourne, VIC
Saturday, May 14, 2016 • Silver Spring, MD 20910-2707
Monday, November 02, 2015 • Winfield, IL 60190
Functional Fitness- For Stronger Living
This title is the tag line for Functional Fitness of DuPage. A company that made sense to start in 2007 when I recognized there was a need for more trainers who emphasize improving the aspects of your life through better health, better movement, and more passion. 
Thursday, May 01, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
A couple of years ago I decided to 'do' Facebook. My sister in law sometimes posted photos of my nephew, who is very sweet and whom I do not often see. At first I pretty much ignored it. That is not hard for me, as I was neither very competent with, nor very interested in technology.

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