Blogs about Senior Fitness Classes

Tuesday, April 01, 2014 • Hilo, HI 96720
Monday, February 24, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Spring Quarter Class Registration for LIFT 2 THRIVE starts MARCH 17 at 7:00am, but just a little note, eager new members start lining up as early as 6:30am to get a spot. Open to all adults 55 and over, class fee is $10 for 10 classes, one every week. If you want to take my Tuesday & Thursday classes you have to register for both classes.
Friday, February 07, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tip of the Day: Leg Day Saturday ~ Exercise & Nutrition is only 2 keys to a great BOOTY.... Being comfortable in your OWN SKIN, being the authentic you, and doing it your way is the #1 step to having a very banging healthy body. When we're happy about who we are, we can do anything.
Thursday, January 30, 2014 • Hilo, HI 96720
Friday, December 06, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
REGISTRATION this MONDAY, DEC.9TH, 7:30AM LIFT TO THRIVE FITNESS CLASSES @ KAMANA SENIOR CENTER IN HILO HAWAII 127 Kamana St. Rm.1 call Iris at 961-8921 for information. HERE'S MY CLASSES ~ FOR THOSE OF YOU WHO WANT TO SIGN UP OR KNOW OF A SUPER SENIOR THAT WOULD LIKE TO JOIN A NEW FITNESS PROGRAM FOR 2014. {MUST REGISTER TO PARTICIPATE.} Adults 55 & Older "NOT JUST LIVE, BUT THRIVE" Kamana Senior Center Functional Fitness Whole Body Classes Tuesdays 11:00am - 12 noon.