Blogs about Shoulder Exercises

Tuesday, September 20, 2016 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Whether seated or standing, the shoulder press engages the most muscle fibres in the anteriorshoulder. Maintaining form is the most important part.
Monday, April 18, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Shoulder exercises are common amongst women and men. If I were to take a poll of 100 men and women asking them if they included their favorite shoulder exercises in their exercise program, I am sure 90% of them would say yes. How about you? Do you work your shoulders when you exercise?
Monday, February 29, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Upper body exercises are important exercises to do. Whenever you go to reach, push, pull or lift something, your upper body plays an important role in how well (or not) you perform.
Wednesday, April 09, 2014 • Helena, MT 59601
Namaste
Yoga is a way of using our minds and bodies to feel good (therapeutic effects). Try cow's face (ghomukhasana) arms for shoulder flexibility and care. Use yoga breathing (pranayama) for energy and filtered air. Practice swan-feather pose (pinca-hamsasana) for lumbago and mind/body awareness. These poses are anecdotel for me and may help you too.
Saturday, March 01, 2014 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
http://issuu.com/pjcc/docs/connections_jan_2014?e=1653604/5899816Sneak these three effective moves into every workout for a coveted core. (Original publication in the Peninsula Jewish Community Center's in house magazine, Connections. Issue January 2014.)