Blogs about Shoulder Girdle

Tuesday, August 23, 2016 • LA, CA 90025
Blogercise
Core engaged, inhale reach and drop the spineExhale, round the back and reach arm back.  
Sunday, February 21, 2016 • Miami, FL 33186
Mandy's Meditations
Exercise for Injury Prevention: The Rotator CuffChest Press for Shoulder Stabilization
Saturday, March 01, 2014 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
http://issuu.com/pjcc/docs/connections_jan_2014?e=1653604/5899816Sneak these three effective moves into every workout for a coveted core. (Original publication in the Peninsula Jewish Community Center's in house magazine, Connections. Issue January 2014.)