Presenting the latest exercise recommendations and practical application solutions for physically inactive overweight or obese clients at the largest European educational event for fitness professionals in Cologne, Germany.https://www.fibo.com/convention?sprache=englisch
The ACE Small Group Training Live Workshop by the American Council on Exercise (ACE) took place at the 26th International Health & Fitness Congress in Thessaloniki, Greece organized by the the Greek Athletic & Fitness Training School (GRAFTS).https://www.grafts.gr/el/grafts-hellas/aytoteli-seminaaria/small-group-training-by-ace.html
Coach Kevin is leading a great Urban Boot Camp. The 4 week outdoor camp was such a hit the recruits asked for round two! Seems they like being challenged and like to run, jump, crawl around on the ground. Most importantly they have created a bond and are and making great headway in their fitness levels. HOOAH!
A 4-month circuit functional high-intensity training progmam improves body composition and performance in sedentary overweight or obese women.http://www.eventscribe.com/2016/posters/nsca/SplitViewer.asp?PID=MzcxOTUzNjE0NA