Blogs about Small Group Training

Tuesday, August 13, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 I have been an IDEA member since 2005 and have been attending the yearly conventions there after.  What amazes me the most, is that year after year, I count down the days to the convention, and get so bummed when the final day has come and gone.This year, we had over 8,000 attendees from all over the world and over 360 educational sessions.  The greatest challenge for an attendee is what classes to choose because there are so many excellent presenters.My strategic planning is as follows:
Sunday, July 28, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 WOW…what a great summer indeed.  This year, to serve community needs, we changed our summer programming by adding FAMILYfitness and OH-Athlete Summer Camp.We learned from past summers that many of our morning clients did not attend fitness classes because their children were at home from school.  This gave us the idea to open summer session morning classes to FAMILYfitness.  It was extremely well received. Program Success:
Thursday, July 11, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Plank up and pedal like you’re on a bike. Rotation is key and your butt and hamstrings will be scorched when done. CrossCore® = Results www.crosscore-usa.com
Wednesday, May 22, 2013 • Varese, Lombardy
Jocelyn Martin's Blog
I had the pleasure of speaking to a group of moms at with our local MOPs group (Moms of Preschoolers) about nutrition and exercise.  I can only hope they got as much out of the program as I did. It was a rainy day outside, but you would never have known that by the cheery smiles and supportive chatter amongst all the women I met that morning and evening.  I was expecting to teach them a bit about proper nutrition and lead them in a mini-Mommy Recess class, but instead I was the one learning from each of them. 
Saturday, January 26, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
What do you think of when you hear the words Group Exercise?  Do you picture a class of all women, steps in front of them, bubble gum pop music, leotards and leg warmers?  If you think that is what Group Exercise (or as I like to call it Group Fitness) is, I want to help you see that it has changed. 
Monday, December 17, 2012 • Tampa, FL 33629
Nan Klater's Blog
We are celebrating two years of FUN in our Fitness Fun Studio this month.  I am so blessed and thankful for the opportunity to help so many people.  I love you guys!!! One of my clients wrote the following poem and presented it to me at our recent open house.... I think it shows what we are all about here.... enjoy: 
Saturday, November 12, 2011 • Miami, FL 33186
Mandy's Meditations
  A primary reason clients seek a personal trainer or fitness coach is because they want and/or need to make significant & lasting lifestyle changes.A semi-private “Target Training” plan may be just the answer you are looking for!