Blogs about Snacks

Thursday, January 02, 2014 • San Francisco, CA 94118
Coach Laura's Blog
No.1  Nuts or Trail Mix - avoid mixes with added sugar such as candy No. 2 Cereal - look for whole grain, high fiber cereals available at most gas stations.  Scan the shelves for whole grain crackers to pair with dairy for a balanced snack 
Tuesday, July 23, 2013 • Port Neches, TX
BOD 365's Blog
It is important when you are focusing on becoming a healthy balanced person to focus on working out and the types of food you are eating. The types of food and the amounts you eat are in direct correlation on how well your body performs before, during and after a workout.
Tuesday, June 25, 2013 • Chicago, IL 60610
SStrange Fitness Blog
Healthy eating for children doesn’t have to be confusing, or just plain nasty for kids. Snacks and lunches can be nutritious and delicious for all children with diet restrictions such as food allergies, or religious constraints. Let’s face it most children do not want to eat hummus and celery. If you are fortunate enough to introduce children to this high protein snack and they like it what a great treat. Here are some realistic options that are quick, easy and tasty. 
Monday, May 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Most of the time it is easy said than done. That's why I like you tips and tricks that you can take and use straight away. Something that is easily applied. Like this...........