Blogs about Spinal Erectors

Wednesday, July 24, 2013 • Mesquite, TX 75150

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Core Core Training Core Conditioning Spinal Stabilizers Spinal Erectors Spinal Extensors Spinal Rotators

Think of your spine, like a credit card. If you bend it back and forth enough times it will snap. Ouch. That is why 8 out of 10 people suffer low back pain. Ask me today, how to better take care of your spine. EMAIL : shanemcleantraining@gmail.com

Via The Balance Guy

Blogs about Spinal Erectors

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